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How Scalp Care Can Improve Your Overall Health
Scalp health is often overlooked, but it is closely connected to your overall well-being. As part of your skin, your scalp not only affects hair growth but also impacts your mental state and physical health. This article will explore how scalp care can enhance your overall health.
Stress and anxiety can lead to scalp issues like dandruff and hair loss. Regular scalp massages and care can reduce stress, improve your mood, and help you maintain a positive mindset.
Scalp care helps improve blood circulation in the head, ensuring that nutrients and oxygen are better delivered to the scalp and hair roots. This process boosts immunity and reduces the likelihood of illness.
A healthy scalp environment can improve sleep quality. Aromatherapy and relaxation massages can help you fall asleep faster and achieve deeper rest.
